Lacrosse boots are quite versatile and are used in almost every kind of job be it factory workers, electricians or construction workers. These boots save you from dangerous injuries which might result in loss of workdays.

However, lacrosse transforms with time and the degree of usage. In most cases it tends to shrink and get hardened. One of the solutions is stretching of lacrosse. But can lacrosse boots stretch?

Yes, lacrosse boots can easily be stretched. Ice can be used to extend the toe, while heat can be used to loosen up tight areas. Use an old-fashioned boot stretcher to expand the foot of your lacrosse boots completely.

Do Lacrosse Boots Stretch

There are various tactics and ways for stretching your boots. However, it would be beneficial if you didn’t try on all of these for your new pair of shoes. Allow your new boots to break in and fit well to your frame by giving them some time.

This article is the complete guide on how you can stretch your lacrosse boots permanently. Dwell to know how these boots fit and more. Let’s get started!

How do Lacrosse boots fit?

It’s crucial to get the right size for your Lacrosse boots, especially if you choose a classic design without an adjustable gusset for easy on-and-off.

You don’t want boots that are too tight since they will be uncomfortable to wear and will require a team of people to peel them off your feet.

Because Lacrosse employs the Brannock system to size their boots, it’s safe to assume that most styles fit true to size. Although Lacrosse boots run true to size, if you are in between sizes, it is recommended that you go up a size to give yourself a little more room to get your feet out of them.

The snug fit is important for keeping your feet warm and dry while working, but getting them off is difficult with the classic version that easily pulls on and off.

Can you stretch Lacrosse boots?

Definitely, you can stretch out your Lacrosse boots to make them more comfortable. Lacrosse boots are molded under extreme heat and pressure.

When they are cooled, they become stronger and more durable. So, by applying the necessary heat, you can expand your shoes while maintaining their sole strength.

There are various tactics and ways for stretching your boots. However, it would be beneficial if you didn’t try on all of these for your new pair of shoes. Allow your new boots to break in and fit well to your frame by giving them some time.

Ways to stretch Lacrosse boots?

Using one of these seven hacks you can permanently stretch your lacrosse boots. 

1. Using ice to stretch your shoes

This method can be used if you want to bring small or medium changes. This procedure requires items which can be easily available at home. Just follow these easy steps:

1.) Take two plastic bags and fill them with water till 1/3rd level. Place these bags in each of your boots in such a way that each surface of the boot makes contact with every surface of the boot.

2.) After placing the plastic bags, put your boots in the freezer overnight.

3.) Take out the boots from the freezer and leave them till the ice melts. Take out the boots and try your boots. Continue with the process so that you can make your adjustments.

2. Using Boot Stretcher

Another simple technique of spreading your boots is through a boot stretcher. It makes your task easier by allowing you to stretch whichever area you want thus letting you finish your job quickly. You just have to follow these easy steps:

1.) Take the lacrosse boots and place the stretching device inside them.

2.) Select the area you want to stretch and then lock the device at that position.

3.) Once the stretching is done, try the boots and repeat the process for further adjustments.

3. Using hot bags or moist heat method

All you need for this method is some hot water, ziplock bags and microwave and these simple steps:

1.) Take the ziplock bag and fill it with hot water. After this, carefully place the bags at the area which needs to be stretched out.

2.) Leave the bags until they are cooled down fully.

3.) If you want to stretch them further then you can also place the boots inside the microwave for seconds.

4. Using stretching liquids

Lacrosse-safe stretching liquids can be used to stretch out your rubber boots quickly. When they are utilised, a chemical reaction occurs with the rubber, causing it to become flexible and stretch out.

Combine the liquid with a 50/50 water/alcohol solution. Apply a small amount to the area you wish to stretch to ensure it is safe for your shoes. Put the boots on for an hour with thick socks and then add extra socks for more stretching.

5. Wearing your boots away

The easiest and initial method of stretching your boots is to wear them away. By breaking in them and wearing them out, you allow your boots to know your feet well. By doing so you can almost a quarter size.

Do Lacrosse boots run true to size?

Lacrosse boots typically run true to size, but this can vary depending on the type. The Brannock gadget (source), which is the standard foot measuring equipment for the world’s footwear business, is used to size lacrosse boots.

If you’ve ever bought shoes in a store, you’ve most likely used one of these Brannock machines to determine your shoe size.

The upshot here is that because Lacrosse employs the Brannock technique to size its boots, most models should fit true to size.

Lacrosse Boots Size Chart

LaCrosse Footwear sizes its shoes according to the Brannock scale. There is a  guide for measuring your foot to determine your normal men’s or women’s Brannock shoe size. Following is the size chart of Lacrosse boots.

US men’s size US women’s size UK adult size Foot Length (in)
5 6 4.5 9
5.5 6.5 5 9.2
6 7 5.5 9.3
6.5 7.5 6 9.4
7 8 6.5 9.5
7.5 8.5 7 9.6
8 9 7.5 9.7
8.5 9.5 8 9.8
9 10 8.5 10
9.5 10.5 9 10.1
10 11 9.5 10.3
10.5 11.5 10 10.5
11 12 10.5 10.6
11.5 12.5 11 10.8
12 13 11.5 11.1
12.5 13.5 12 11.3
13 14 12.5 11.5
13.5 14.5 13 11.6
14 15 13.5 11.8

Final Thoughts

I hope you have got your answer about whether lacrosse boots stretch or not. You can use any of the above mentioned stretching methods.

These methods can easily be used at home without any burden on your pocket. So now it’s time to stretch out your lacrosse boots. Happy stretching!


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